Yoga with Mrs. Sneath is led by local educator and yoga teacher Denise Sneath, a community resident of 27 years and a local teacher for 23 years. Denise brings together her deep background in education, mindfulness, and movement to create yoga that is truly accessible, supportive, and empowering for every body.

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Denise holds a 500-hour yoga certification and a Master’s Degree in Social Emotional Learning, Mindfulness, and Yoga through the internationally recognized Breathe for Change program. Her teaching style is trauma-informed, all-levels, and grounded in nervous-system regulation, creating a safe and welcoming space for students of all abilities and experience levels.

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Through Yoga with Mrs. Sneath, Denise is passionate about helping people build balance, strength, and emotional wellbeing both on and off the mat. She is excited to engage with and bring accessible, community-centered yoga to the place she has proudly called home for nearly three decades.